• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Colorado Kelly

Authentic. Relatable. Inspiring

  • Home
  • Kelly’s Journey
    • Contact
    • Subscribe!
  • Healthy Living
    • Hair Care
    • Health and Wellness
    • Self Care
    • Skin Care
  • Healthy Recipes
    • Main Dishes
    • Side Dishes
    • Breakfast
    • Desserts
    • More
  • Healthy Recommendations
    • Travel Tips & Reviews
    • DIY
    • Gardening
  • search
  • Home
  • Kelly’s Journey
    • Contact
    • Subscribe!
  • Healthy Living
    • Hair Care
    • Health and Wellness
    • Self Care
    • Skin Care
  • Healthy Recipes
    • Main Dishes
    • Side Dishes
    • Breakfast
    • Desserts
    • More
  • Healthy Recommendations
    • Travel Tips & Reviews
    • DIY
    • Gardening
  • search

Plant Based Protein Drink

Published October 15, 2021 by Kelly // Join The Conversation: 30 Comments

Pin
Share
smoothie pinterest pin

monat vegan protein with mushroom assortment

Plant Based Protein Drink

I think most people who are conscious about their health and work out, are looking for a plant based meal replacement shake.  Vegan meal replacement shakes, that are high in protein, low in carbs are hard to find.  At least those with high quality standards.  Monat has just introduced their newest product and it is a plant-based protein drink! It is called Monat Vegan Protein.  But does it taste good?  Let’s find out!

Who would benefit most?

This product is ideal for anyone with an active lifestyle, is looking to maintain a healthy weight with meal replacements, a healthy diet and exercise.  Someone who is looking to support lean muscle mass or just to use as a post-exercise recovery drink.

Why it works

Monat Vegan Protein provides 20 grams of protein with zero sugar and is only 100 calories per serving.  It is “grit free” and has a natural vanilla flavor.  It also mixes easily with water, plant milk or to your favorite smoothie recipe.  Try my Peach Smoothie recipe!  It is delish!  If you are looking for an amazing chocolate flavored protein, CLICK HERE!

How to use it

Easy!  Mix 10 ounces of your favorite plant milk, beverage or water with one scoop of Monat Vegan Protein.  Blend well!  I have to admit, when I opened the package, it smelled delicious!  And there was absolutely NO GRIT!  I drank it with just a water base at first and the taste wasn’t bad.  It was also very smooth, with no grit at all.  But it is really delicious when I incorporate it into a smoothie recipe with fruit!

monat vegan protein shake

Plant Based Super Food Protein Blend

Monat has a great combination of plant-based proteins that are incorporated into this protein powder.

  • Pea Protein Isolate
  • Pumpkin Seed Protein
  • Sunflower Seed Protein
  • Watermelon Seed Protein
  • Rice Protein
  • Mushroom blend: chaga, cordyceps, lion’s main, maitake and turkey tail extracts

Conclusion

I have to admit, even though I am not a huge smoothie fan, I did like this plant based protein drink. With only 100 calories when mixed with water, LOW carbohydrates (1.5 g) and only 2 g of fat, it is a great addition to anyone’s healthy living journey!!! Next Sign

Monat Product Discounts

If you are interested in purchasing the Monat Vegan Protein you need to know about the awesome discounts available!  Spend $116 and save 15%. $150 and save 20%.  $250 or more and save 25%!  No signup or flex ship orders are required!  That my friends, is an AMAZING offer!

Products I love!

blender

Furthermore, I love the Oster blender I purchased from Amazon!  And at under $40, it is fabulous!!

 

 

More importantly, thank you for spending your time here at Colorado Kelly!  I love having you here and appreciate everyone that comes to visit and look forward to having you come back soon!

 

 

 

*This post may contain affiliate links! That means; I may get a commission at no additional cost to you!  I do not recommend any products/services that I don’t use and love myself!

**All information provided my Monat global, opinions are my own!

Pin
Share

Join My Newsletter

Be the first to know when I publish delicious new recipes, authentic lifestyle posts, haircare tips, and more!

Can't wait to stay in touch! 

~Kelly

You have Successfully Subscribed!

We don't sell our email lists. To unsubscribe look for the option at the bottom of the email. Review our privacy policy here. 

Category: Breakfast, Health and Wellness, Healthy LivingTag: health and wellness, healthy eating, monat review, monat vegan protein, vegan protein shake, vegan shake

about kelly

About Kelly

Kelly is passionate about helping people feel beautiful from the inside out! She also loves helping people create thriving at home businesses! If you are interested in learning more about Kelly's journey Read more here...

  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Previous Post: «Healthy Chicken Pot Pie Healthy Chicken Pot Pie
Next Post: Best Hair Treatment for Damaged Hair pinterest pin»

Reader Interactions

Comments

  1. Talya Stone

    October 19, 2021 at 8:52 am

    I am a big fan of plant based protein. I love how this incorporate pumpkin seed protein which is SO healthy for you.

    Reply
    • Kelly

      October 19, 2021 at 4:47 pm

      Yes it is!!!

  2. Leanne Wong

    October 19, 2021 at 2:57 pm

    I have to give this a try! It’s hard to get enough protein when you’re vegan. This is such a huge help.

    Reply
    • Kelly

      October 19, 2021 at 4:47 pm

      I hope you love it!

  3. April

    October 19, 2021 at 3:20 pm

    It’s so hard to find a protien shake with no grit! I will give this a try! Thanks!

    Reply
    • Kelly

      October 19, 2021 at 4:47 pm

      And this is very smooth! No grit at all!

  4. Heather

    October 19, 2021 at 6:38 pm

    I wish I would have known about this years ago when I was a vegan. I had the hardest time incorporating protein into my diet.

    Reply
    • Kelly

      October 21, 2021 at 4:52 am

      Being vegan can be difficult when trying to incorporate protein!

  5. Stephanie

    October 19, 2021 at 7:21 pm

    I have such a hard time finding a dairy-free protein shake. Almost all of them have whey protein which I can’t have. Being able to use a plant-based one is perfect.

    Reply
    • Kelly

      October 21, 2021 at 4:52 am

      And although many people don’t realize it, whey taken regularly, is not good for you and can cause inflammation!

  6. GiGi Eats

    October 20, 2021 at 4:04 am

    I can’t do dairy so plant-based protein powders are the way I go when I use them – and this one is a new one I haven’t heard of before!

    Reply
    • Kelly

      October 21, 2021 at 4:51 am

      I hope you try it!

  7. Gervin Khan

    October 20, 2021 at 4:22 am

    This sounds really a good one for me. I need to check this out. Thank you!

    Reply
    • Kelly

      October 21, 2021 at 4:50 am

      You’re welcome!

  8. Alita Pacio

    October 20, 2021 at 6:25 am

    This is exactly what I was looking for. It’s hard to find a plant-based protein shake

    Reply
    • Kelly

      October 21, 2021 at 4:50 am

      Agreed! It is hard to find!

  9. Beth Pierce

    October 20, 2021 at 6:26 am

    this is perfect. I was looking to maintain my weight with meal replacements. Along with healthy diets and exercise, I can reach my fitness goal this year

    Reply
    • Kelly

      October 21, 2021 at 4:50 am

      Yeah! I hope you do reach your goal!

  10. briannemanz

    October 20, 2021 at 7:09 am

    This Plant-Based Protein Drink is perfect. I can’t wait to try it

    Reply
    • Kelly

      October 21, 2021 at 4:50 am

      I hope you love it!

  11. Emman Damian

    October 20, 2021 at 4:28 pm

    Plant Based Protein Drink is one of the things I want to try. It seems very healthy and beneficial to the body. Can’t wait to try one!

    Reply
    • Kelly

      October 21, 2021 at 4:49 am

      It definitely is good for you!

  12. khoingn | The Broad Life

    October 21, 2021 at 12:15 am

    I’m not a fan of protein drink because it’s hard for me to use. But I might one day use it when I’m in need and will get back to your post.

    Reply
    • Kelly

      October 21, 2021 at 4:49 am

      Thanks or being honest!

  13. Elise Ho

    October 21, 2021 at 8:16 am

    When one is working on their health and looking for great food options I always tell them to try and try again until they find one that is perfect for them. It seems you have found one that you are happy with.

    Reply
    • Kelly

      October 23, 2021 at 2:28 pm

      Absolutely! There isn’t just one product that works for all!

  14. Ntensibe Edgar

    October 21, 2021 at 2:22 pm

    Nnnniiicccceeeee…the bare ingredients of this drink are exactly what I eat, on a daily. I guess it would be lovely to drink them. Thanks for sharing the recipe, Kelly!

    Reply
    • Kelly

      October 23, 2021 at 2:29 pm

      Glad you like it!

  15. Neely Moldovan

    October 21, 2021 at 2:49 pm

    Oh I always love to find new plant based products to try!

    Reply
    • Kelly

      October 23, 2021 at 2:29 pm

      So do I!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

kelly

I want to provide you with an experience filled with high quality, authentic information for all things home, health, and lifestyle!

Learn more >>

Follow Me!

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Recent Posts

  • Blueberry Goat Cheese Flatbread Recipe
  • Bucket List for Fall
  • Foods that Help You Live Longer
  • 10 Tips for Good Health on a Budget
  • Baked Oats Recipe

Latest Recipes

Blueberry Goat Cheese Flatbread Recipe

baked oats

Baked Oats Recipe

Healthy Bento Box Ideas

Join My Newsletter

Be the first to know when I publish delicious new recipes, authentic lifestyle posts, haircare tips, and more!

Can't wait to stay in touch! 

~Kelly

You have Successfully Subscribed!

We don't sell our email lists. To unsubscribe look for the option at the bottom of the email. Review our privacy policy here. 

Copyright © 2025 KELLY BOLEN | ALL RIGHTS RESERVED. PRIVACY POLICY.