juice plus Archives – Colorado Kelly

Peach Smoothie Recipe

Kelly — Fri, 29 Mar 2019 20:15:43 +0000

Peach Smoothie Recipe This is the most delicious smoothie to brighten your day or for a meal replacement drink! So let take a look and see how to make this amazing peach smoothie recipe! I know I have been enjoying one daily as it feels and tastes like summer! And the protein powder I use …

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Chocolate Peanut Butter Smoothie

Kelly — Wed, 13 Feb 2019 12:40:33 +0000

Chocolate Peanut Butter Smoothie In honor of February being heart health month, this is my second “healthy” snack post for you to enjoy! We love shakes for a pre, post work out drink or as a meal replacement. And I have found an economical product that is healthy and tastes great! Plant based, with 13 …

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Chocolate Peanut Butter Granola Bars

Kelly — Sat, 02 Feb 2019 23:53:16 +0000

Chocolate Peanut Butter Granola Bars With February being Heart Health month I decided to do some “nutritious” snacks and treats! This is my first of four healthy recipes you can have for breakfast or a snack! Furthermore, I used my favorite protein powder in the recipe but you can certainly use whatever brand is your …

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5 Health and Wellness Trends for 2019

Kelly — Sat, 05 Jan 2019 22:45:12 +0000

I found this article by Sara Lovelady and wanted to share! With 2019 here, we (as a country) need to start eating healthier and giving our bodies the natural resources it needs to heal itself from the inside out! To do that, we need to up our fruit and veggie intake! Drink lots of water …

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Tower Garden Review

Kelly — Thu, 05 Jul 2018 02:30:44 +0000

I love “urban gardening“! I have had a Tower Garden for 5 years and love it! So this Tower Garden Review will be full of useful information not only while in season but also for use inside during the winter! Living in Colorado, the weather is always unpredictable. I LOVE to garden–not to mention growing …

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